WHAT IS KUNDALINI YOGA? Yogic superhero. Created to raise kundalini (life force) energy to your higher energy centers. Creates direct experience of soul embodiment (bliss). Releases us from habitual tendencies and survival traits and creates heart-centered living. (A life that Feels Good!) Designed for home owners and people that do NOT live in a cave and was historically restricted to royal lineages. Perfect for modern life – it quickly calibrates and elevate us. Kriya – special sets of exercises that include, breath, Mudra, mantra and focus that create a specific energetic and physiological shift. Kundalini can meet you where You Are Now, Create a path of self-acceptance Build posture, fluidity and stamina, and Create a foundation for your inner stability, expansion and happiness. PS - Meet two of my favorite kundalini goddesses - @Lish Kroll and @Valerie Dearing!! (Big love!)

Posted by Cholena, SatMom at 2023-02-16 14:29:47 UTC