TOMORROW is the 11TH DAY of the moon! The new, full, 4th and 11th day of the moon cycle supports us to release toxic build up in our body and mind. Especially as women, with constantly changing systems, it can most often benefit us - and help our consistency and results, do this in a VERY GENTLE WAY! TODAY, pick up and prepare what you need: - lemon water - freshly squeezed juices - warm, blended soup - kitchari (an ayurvedic mung bean and rice cleanse) If you're new to it especially, prepare some things in advance and play with it! Try to relax the demands on yourself, while cleansing, take baths, be in nature and drink lots of water!

Posted by Cholena, SatMom at 2023-04-30 15:35:45 UTC